Rhythm & Motion

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​All Rhythm & Motion classes incorporate a dynamic mix of movement and music styles. The choreography is firmly rooted in dance fundamentals, and is inspired by popular music from around the world, including Latin, hip hop, African, alternative, and R&B. For more information go to RhythmAndMotion.com

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This isn’t about perfect steps or getting it “right.” This is about moving your body, feeling the music, and connecting with an amazing community.

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At Rhythm & Motion, we believe the art and ritual of dance belongs to every single one of us. Our classes are a judgment-free zone where you can show up exactly as you are and leave feeling energized, joyful, and a little more YOU.

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Come dance with us! Let’s create some morning magic together. Prepare to sweat.

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FUSION is our original high-energy, fast-paced class format. It blends popular and global music and dance styles for a fun and addictive dance workout experience.​​​​​

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To learn more about the history of Rhythm & Motion click here