Rhythm & Motion

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​All Rhythm & Motion classes incorporate a dynamic mix of movement and music styles. The choreography is firmly rooted in dance fundamentals, and is inspired by popular music from around the world, including Latin, hip hop, African, alternative, and R&B. For more information go to RhythmAndMotion.com

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This isn’t about perfect steps or getting it “right.” This is about moving your body, feeling the music, and connecting with an amazing community.

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At Rhythm & Motion, we believe the art and ritual of dance belongs to every single one of us. Our classes are a judgment-free zone where you can show up exactly as you are and leave feeling energized, joyful, and a little more YOU.

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Come dance with us! Let’s create some morning magic together. Prepare to sweat.

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FUNDAMENTALS is a slower-paced class with deep movement that packs a punch. It blends popular and global music and dance styles for a fun and addictive dance workout experience. Ample time is spent on alignment and strength, as well as dance. All are welcome, no matter your dance background. *Great for beginners

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FUSION is our original high-energy, fast-paced class format. It blends popular and global music and dance styles for a fun and addictive dance workout experience. It's challenging, but oh so much fun. All are welcome, no matter your dance background. 
 

Come dance with us! Let’s create some morning magic together. Prepare to sweat.

 

Classes taught in English

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To learn more about the history of Rhythm & Motion click here

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