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Rhythm & Motion
Berkeley Ballet Theater (Fusion) - Sundays 9am
ODC (Essentials) - Tuesdays 5:45pm
FUSION is our original high-energy, fast-paced class format. It blends popular and global music and dance styles for a fun and addictive dance workout experience.
ESSENTIALS is ideal for new and experienced students alike. Get an invigorating workout while going deeper into the steps and fundamentals of Rhythm & Motion choreography.
All Rhythm & Motion classes incorporate a dynamic mix of movement and music styles. The choreography is firmly rooted in dance fundamentals, and is inspired by popular music from around the world, including Latin, hip hop, African, alternative, and R&B. For more information go to RhythmAndMotion.com
Hip Hop Jazz
Join Rena Marie for an opportunity to step on stage and dance fully and expressively in a Hip Hop Jazz workshop. You will experience a rich warm-up aimed at strengthening your core and legs, to support strong expansive movement. You will have the opportunity to dance big, with grace, as well as, power. Hip Hop Jazz classes are offered at various studios (pop-ups), dance camps, and retreats.
S3 Wellness focuses on the three pillars of fitness: stamina, strength, and stability. For more information go to S3Wellness.com